Hello Lovelies,
There is so much to say today, but there is also so much to feel, that I almost don´t want to occupy much of your energy with taking words in… :D
The year of the snake is officially over - that doesn´t have to mean a clear cut for you, energy works in a more subtle way. Though if you have worked very intentionally through last year with letting go of your conditioning, unwanted bindings or subconscious blocks - I want to honor and celebrate you, you made it through! 🙌
Let us declare the new beginning and follow it with new intentions, which we are keeping at! Because that is the issue, isn´t it?
I have it very easy to jump into new things, the excitement and the desire for freshness is high. But whatever decision you make, if you don´t keep your whole thought process and belief system around it, choosing a supportive environment and getting in touch with your deepest intention behind the change on an ungoing basis, your wonderful brain will just file this experience and put it in a closed compartment. If you however keep engaging with it, staying in connection with you longing and showing up for the change with actions supporting the direction you are heading, it will feel more natural little by little, the resistance will settle and your brain will finally stop setting your system on alarm, and say: ok, this is the new “normal” then, this is the place we are acting from.
Why am I talking about this now?
Because we are still in the transit of the 30th GeneKey until tomorrow and it goes from Desire to Rapture on the path of Lightness.
So you might be more intensely getting in touch with your desires, with what you are longing FOR (and not running away from) these days, and with the fire horse energy you can actually ride into them.
You might feel this inner pull, this deep longing for feeling ALIVE. What might mean having a full spectrum of emotions and sensations, also the ones, which are yet unknown to you.
You might find yourself experimenting with your boundaries, going beyond the edge, so that you can feel something different than what you have experienced before.
And that might also turn on your alarm system (nervous system response) - since it is not as fine-tuned to the nuances as the range of experiences we actually encounter. Everything Unknown is “dangerous”, no matter whether it is a new color we are seeking out of the desire for growth, expansion or aliveness.
So some days you might wake up being really playful and curious, while on other days you might find yourself dealing with the fear of Unknown from the minute you wake up from your last dream.
There is a great possibility in this time about Unexpected blessing, potentials and opportunities - but unexpected and unknown are siblings.
I sense an interesting paradox (this makes me smile) in wanting to be surprised, but also wanting to know what will happen.
Where is the space for surprise in that?
So…What can we do then?
We can be prepared for the rollercoaster-ride with a full toolbox ready.
One thing you can expect, and that is, if you seek new experiences and feelings, you are also going to have to deal with your body reacting to the “newness” of it.
Feel into, what kind of energy do you need as support?
Do we need a loving embrace, safety, feeling not alone and being held? → Grounding can be very needed and there are so many ways to do it.
Are you laying in your bed? Tune into how the bed is holding your whole body. You can imagine sending all heavy energy to the surface under you to leave your body. Are you out and about? Imagine your legs are transferring the issues to the earth by lightly stamping your feet as you go or purely focusing on them being in contact with the ground.
Do you need stillness or you actually have too much access energy, which is stuck in your body turning int running thoughts or restlessness? → Dance, move, shake it off, clean your environment. Anything, which will make your physical body use up your access energy by movement can be really helpful here.
Channel your energy into something.
Creative activities, creation in general is an amazing way to transform energy.
The Ritual could be a great way to shift your state and make the invisible visible. It is time set aside for you to be with and reconnect to your own energy. Here you don´t need to perform and you cannot do anything wrong. Therefore you also don´t need to be afraid of experiencing/”living” whatever extreme you feel like. There are no expectations, only revelation from your inside to the outside through your own hands.
With the help of music (or lack of), you can adjust how much intensity you need (feel into if you need extra rhythm, encouragement from the lyrics or remembering fun times).
It is a combination of turning inwards, while also feeling connected (hence the ritual setup with the sanctuary/altar and calling in archetypes) and being in movement.
You are free to experience a full range of emotions and overcoming your own barriers by not knowing, what the outcome will be and staying present to the process.
The quicker you can get back to your center, the easier it will get to make different choices, because you are going to be more confident holding the tension and knowing how to be with the temporary discomfort.
So I believe it is worth experimenting with a range of regulatory techniques, so you can go to them with less effort and with a bit of a routine.
This was the song I have been shaking, dancing, releasing to the past days.
I let the algorithms define my playlist this time and they brought quite a good “look back” atmosphere for the Ritual, where I felt like I needed some more movement and range than my usual playlist.
Playlist I mostly use for the Ritual:
This week is the final of this cycle, which is also beautifully correlating with the closure of this past period and sliding into the new cycle.
The Eagle invites you to look at your past period with a bit of a height/distance, so you can fully integrate and be grateful for the lessons, the learnings and honor the experiences you had.
For some this might be a closure of the past 4 weeks, for others the whole past year, the last 6 years (from 2020), the past 9 year or more. Feel into your Sovereign, and choose which range serves you most and what from that era is serving your evolution in the next period?
If you like, you can write down all the big shifts or life events what has happened and the learnings from them.
If you like, simply stop for a second and say Thank You.
Then you can let them go by burning the paper, imagining them living your body or letting them be washed away by a shower or taken out by a salty foot-bath.
And from that place, get ready to sit back on the horse and ride to the next exciting chapter. ✨
The Creative Invitation for this week:
Allow to play with the boundaries curiously!
take an object onto your canvas and draw the outline of it.
Start painting/ creating from that edge. Explore, challenge and dissolve it.
2nd option for the brave hearted: draw an amorf shape representing your hips (the place of stored emotions). If you have some physical heaviness, stuckness or pain in some area of it, mark it with a stain of color. Now start engaging with it, paint it bigger, play with the edge of it, dissolve it into another form etc.
Thanking these messages from the past cycle:
Serpent/ Lover/ The body:
Jaguar/ The Gentle Warrior/ Shadow work/ Dualities:
Hummingbird/ Magician / Creativity / Lineage:
Eagle/ Sovereign/ Overview / Closing and Opening:
Welcome to the Fire Horse, Eclipse season and to making all your heart´s true longings a reality! ✨❤️
